tag: quick & easy

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Pob’s Sweet Potato and Cauliflower Cakes

Makes 4 large cakes
Prep time: 10 – 15 minutes
Cook Time: 3-5 mins

Ingredients

2 tsp of Zest Exotic Spice Blend
1 large white sweet potato
1/4 small cauliflower cut into small florets
3 shallots sliced finely
1 handful basil leaves, finely sliced
1 …

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Pahelo Vegetable Curry

Brown sliced onion then stir through Zest Pahelo Marinade. Add mixture of root vegetables, fresh tomatoes and stock. Simmer. Throw in some greens. Add splash of cream or yogurt, fresh coriander leaf and chopped chilli.

Fiesta Meatballs with Fiesta Dipping Sauce

Add Zest Fiesta Spice Blend to mince, onions, parsley, breadcrumbs, egg yolk. BBQ.

Mix Zest Fiesta Marinade with sour cream to taste.

Sublime Fish/Tofu & Coconut Curry

Whisk 3 tbls Zest Sublime Marinade with 2/3 tin coconut cream, add fish and set aside for 30 minutes.

Lightly cook thinkly sliced sweet potato, add fish marinade, green beans. Cook through.

Pahelo Couscous

Mix 1 tsp Zest Pahelo Spice Blend with 1 tsp olive oil and half lemon juice. Stir through 1/2 cup plain couscous and some currants.

Add half cup boiling water, cover with plastic wrap for 10 minutes. Gently fork through.

Add roast sweet potato, toasted …

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Fiesta Kebabs

Whisk 3 tbls Zest Sublime Marinade with 2/3 tin coconut cream, add fish and set aside for 30 minutes.

Lightly cook thinly sliced sweet potato, add fish marinade, green beans. Cook through.

Great with haloumi, mushrooms and zucchini.

Sublime Fish

Smother whole cleaned fresh fish with Zest Sublime Marinade. Wrap in foil or banana leaves. Chill for minimum 1 hour and BBQ or bake.

Pahelo Chicken/Tofu

Sprinkle Zest Pahelo Spice Blend on chicken or tofu, then pan fry or bake.

Dips

Mix your favourite Zest Marinade with sour cream, yogurt, hummus or tahini & serve with carrots, celery, bread or crackers.

Exotic Squid with Exotic Dipping Sauce

Fresh squid coated with Zest Exotic Spice Blend and seasoned flour mixture. Pan fry.

Mix Zest Exotic Marinade well into plain yogurt (also great as a chicken marinade).

Exotic Pumpkin & Pepita Salad

Toss chunks of pumpkin through oil and sprinkle generously with Zest Exotic Spice Blend. Roast in hot oven until soft. Add pepitas and roast for another 3 minutes. Cool. Add crumbled goat’s cheese.

Fiesta Nachos

Add 1t bsp Zest Fiesta Marinade to cooked diced onion*. Add 1 can drained red kidney beans and 1 can crushed tomatoes with 1 tsp tomato paste. Cook on medium til thickened. Spoon onto corn chips, top with grated cheese and grill.

Serve with avocado …

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Sublime Pilaf Rice

Mix Zest Sublime Spice Blend into rice before cooking.